A different kind of therapy.
“We are all a little broken, but the last time I checked, broken crayons still color the same.” Trent Shelton
About
We listen, act, and transform
Are you looking for something different? Have you tried therapy before and did not feel it was helpful? Perhaps you are looking for a non judgemental space to work on substance use concerns and mental health and have found it difficult in the past to find a therapist you connect with. I am a harm reduction model therapist, that aims to help you reach your goals. Maybe you are looking for someone that understands the unique needs of LGBTQIA+ folks. I provide a style that is warm and welcome to all. I want to meet you where you are at and help lay the path for growth.
Ashley Smith
LCSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Health at Every Size
- Mindfulness-Based Stress Reduction (MBSR)
Insurance Accepted
- Excellus
- MVP Healthcare
- United Healthcare
- Aetna
- Cigna
- Oscar
Fees
- Psychotherapy, 45 min: $100
- Psychotherapy, 60 min: $120
Location
Wedge
Rochester, NY 14620-2252